Helping Females in & around the Cheltenham area to get stronger, look, move and feel more awesome.
Here is how I can help you
Are you looking for more than a workout, someone to hold your hands along the way and give you a more personalised feel and guidance to help you get the results you want, then my personal training services is for you.
Wants to experience 1-2-1 personal training but possibly can’t quite afford it, or the pressure of being on your own, why not share the experience with a close friend(s) or family member who has similar goals as yours, but still experience personalised training with a touch of class.
Do you love being in social environment, with like-minded individuals on a similar journey without feeling judgements, while possibly building a network of friends for life, then small group training is for you.
Love being in control of your day, training when you want then online training is the most flexible, cost-effective, way to reach your fitness goals with the technology we have available to us today. If you want to work out where and when it’s convenient for you (instead of relying on someone else’s location and availability), at the fraction of the cost of in-person fitness training, then online coaching is for you. This way, you can get fit even if your schedule is hectic and your budget is tight.
Here is what my clients say
My latest blogs & resources
https://youtu.be/jTGBcAbni2g All about the secrets to success! Hey, it’s Luciano your friendly pT and coach Today I want to talk to you about the one secret you need to know about creating amazing results. When it comes to your overall health and fitness goals...read more
What’s your No. 1 investment? 𝘒𝘪𝘥𝘴 𝘜𝘯𝘪 𝘧𝘶𝘯𝘥? 𝘠𝘰𝘶𝘳 𝘮𝘰𝘳𝘵𝘨𝘢𝘨𝘦? 𝘙𝘦𝘵𝘪𝘳𝘦𝘮𝘦𝘯𝘵 𝘢𝘤𝘤𝘰𝘶𝘯𝘵? 𝘉𝘶𝘺𝘪𝘯𝘨 𝘵𝘩𝘦 𝘭𝘢𝘵𝘦𝘴𝘵 𝘧𝘢𝘴𝘩𝘪𝘰𝘯 𝘵𝘳𝘦𝘯𝘥? 𝗪𝐡𝐚𝐭 𝐢𝐟 𝐈 𝐭𝐨𝐥𝐝 𝐲𝐨𝐮 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮𝐫 𝐍𝐨. 𝟏 𝐢𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡? And what if I told you that investing in your health will save you a...read more
𝘋𝘰 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘵𝘩𝘦 𝘕𝘰. 𝟷 𝘳𝘦𝘢𝘴𝘰𝘯 𝘧𝘰𝘳 𝘯𝘰𝘵 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘪𝘯𝘨 𝘢𝘯𝘥 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘪𝘯𝘵𝘰 𝘴𝘩𝘢𝘱𝘦? “𝐈 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐢𝐦𝐞.” Yep. More than cost or nervousness or lack of experience, people say they just don’t have the time to take care of their bodies. These are often the same people...read more
My latest social activity
Error: No posts found.
Make sure this account has posts available on instagram.com.
As seen in…..