Helping Females in & around the Cheltenham area to get stronger, look, move and feel more awesome than their currently do.
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Here is how I can help you
1-2-1Personal Training
Are you looking for more than a workout, someone to hold your hands along the way and give you a more personalised feel and guidance to help you get the results you want, then my personal training services is for you.
Semi-Private Training
Wants to experience 1-2-1 personal training but possibly can’t quite afford it, or the pressure of being on your own, why not share the experience with a close friend(s) or family member who has similar goals as yours, but still experience personalised training with a touch of class.
Group Training
Do you love being in social environment, with like-minded individuals on a similar journey without feeling judgements, while possibly building a network of friends for life, then small group training is for you.
Online Training
Love being in control of your day, training when you want then online training is the most flexible, cost-effective, way to reach your fitness goals with the technology we have available to us today. If you want to work out where and when it’s convenient for you (instead of relying on someone else’s location and availability), at the fraction of the cost of in-person fitness training, then online coaching is for you. This way, you can get fit even if your schedule is hectic and your budget is tight.
Here is what my clients say
My latest blogs & resources
The top 4 reasons why I exercise by kyddfitness, cheltenham personal trainer.
Exercise is something that everyone can do
read moreFinding the balance with your nutrition.
Finding the right Balance with your Nutrition. “life is about balance. The good and the bad. The highs and the lows. the pina and the colada.” ― Ellen DeGeneres, If you are like many people, you are often confused about how to balance out your nutrition and the...
read moreProductivity Tip #1
Try this Productivity Tip: Are you one of those individuals that are finding you don’t have enough time in your day to do many of the tasks you know you should do, but needs to be done. Why not arise abit early each day and fit in some of those things on your “To do...
read moreMy latest social activity
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Book Your FREE “Look and Feel Great” Consultation
To claim your free consultation simply click on the button below and enter your details.