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Severe Calorie Restriction and the effects on weight/fat loss in the long term.

by admin | Jun 22, 2015 | Personal Trainers Cheltenham

  Itโ€™s that time of the year when you’ve decided you want to start dieting for that holiday you have just booked; your wedding; or your friendโ€™s wedding. And then you suddenly realise that itโ€™s only 4-8 weeks away; and you decide you need to shift 1-2...

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