Helping Females in & around the Cheltenham area to get stronger, look, move and feel more awesome than their currently do.
Here is how I can help you
Are you looking for more than a workout, someone to hold your hands along the way and give you a more personalised feel and guidance to help you get the results you want, then my personal training services is for you.
Wants to experience 1-2-1 personal training but possibly can’t quite afford it, or the pressure of being on your own, why not share the experience with a close friend(s) or family member who has similar goals as yours, but still experience personalised training with a touch of class.
Do you love being in social environment, with like-minded individuals on a similar journey without feeling judgements, while possibly building a network of friends for life, then small group training is for you.
Love being in control of your day, training when you want then online training is the most flexible, cost-effective, way to reach your fitness goals with the technology we have available to us today. If you want to work out where and when it’s convenient for you (instead of relying on someone else’s location and availability), at the fraction of the cost of in-person fitness training, then online coaching is for you. This way, you can get fit even if your schedule is hectic and your budget is tight.
Here is what my clients say
My latest blogs & resources
HABITS Motivation is what gets you started. Habits is what keeps you going. Jim Rohn Everything we do in our life is formed from years of daily habits whether there are our own or borrowed from our friends, family, the environment or cultures we surround ourselves...read more
Making Proper use of the cast iron door stopper you may have at home i.e. that kettlebell lying on the floor gathering dust.. Greeting my loyal reader, how are you getting on so far with improving your overall health and fitness in 2018, I’m sure over the last few...read more
Happy New Year and welcome to 2018, we made it together. With keeping up with the trend of each new year, like most individuals you have had festive season like most of us, eating and possibly drinking way to much added with that you now have put on a few pounds in...read more
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