Your Simplify Guide To Calories.

£19.99

Finally…..The Secret your Personal Trainer isn’t Telling you about.

Reveal In This guide is how you can eat the foods you love, without feeling guilty about it and without spending countless hours doing cardio to burn the calories afterwards.

I will show you how to eat what you want when you want it, and make sure you get exactly the right quantity for your individual body and your goals. The secret to building the body you want is to eat the food you love and train as if you already have it, begin the change today, with results that can last for life. A healthy body is one that is nourished by proper nutrition coming from all food groups learn with the help of this guide. The intention of this guide is to give you many of the tools required to increase awareness of calories, your caloric intake and how you would go about manipulating both the quality and quantity of them to fit with your own personal goals.

  • Pg 4: Finally the answer to the age old question of is the calories coming from a burger the same as a salads? Find the answer inside…
  • Pg 7: Explain what you need to consider when it come to the food you regularly consume you need to consider the following…
  • Pg 11: Explain The Traffic Light System you need to utilise to make better food selection and keep your weight under control.
  • And so much more…..why wait, when you can get your hands on it right now, by simply clicking the (yes i want my free guide) above now…

Description

As a trainer, one of the most argued topics in health in fitness, especially when it comes to nutrition, is calories important to achieving my body composition goals?

Well In This guide I will show you how to eat what you want when you want it, and make sure you get exactly the right quantity for your individual body and your goals. The secret to building the body you want is to eat the food you love and train as if you already have it, begin the change today, with results that can last for life. A healthy body is one that is nourished by proper nutrition coming from all food groups learn with the help of this guide. The intention of this guide is to give you many of the tools required to increase awareness of calories, your caloric intake and how you would go about manipulating both the quality and quantity of them to fit with your own personal goals.

  • Pg 4: Finally the answer to the age old question of is the calories coming from a burger the same as a salads? Find the answer inside…
  • Pg 7: Explain what you need to consider when it come to the food you regularly consume you need to consider the following…
  • Pg 11: Explain The Traffic Light System you need to utilise to make better food selection and keep your weight under control.
  • And so much more…..why wait, when you can get your hands on it right now, by simply clicking the (yes i want my free guide) above now…

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