December/Christmas Is that time of the year where you just want to sit back and enjoy the festive season with your family and friends, but at the same time it’s where you can also have the most chance of undoing all the year hard work on your nutrition, simply by overconsuming hendonic foods, so i have created these tasty recipes not to spoil your fun but to help you eat smarter during this ravenous period, while minimizing the damage during this festive period, without all the guilt that may follow.
This e-book contains over 25+ delicious and healthy recipes from energising breakfasts, wholesome lunches and dinners to high-protein snacks, that will surely leaving you full throughout the Christmas period, while consuming less calories than you usually have around this time of year . Each meal has a step by step cooking guide as well as nutritional information, making your goals and healthy lifestyle simple, along with a myfitness pal app barcode scanner for simple tracking and calories adherence, especially at this time of year!
- Over 25+ healthy recipes
- Breakfast, lunch, dinner and snacks recipes
- Simple to follow step by step cooking guides
- Nutritional information for every dish
- Every dish beautifully photographed
- Myfitness pal barcode for ease of scanning