The Smoothie Edition

£19.99

This e-book contains over 25+ delicious and healthy smoothies, you can enjoy anytime of the day, without spending a fortune. Each meal has a step by step cooking guide as well as nutritional information, making your goals and healthy lifestyle simple!

  • Over 25+ healthy smoothie recipes
  • Simple to follow step by step cooking guides
  • Nutritional information for every smoothie
  • Every dish beautifully photographed
  • More Chance of Nutritional Adherence
  • Myfitness pal barcode scanner

Description

As a trainer, one of the most common questions I get asked regarding nutrition is ‘”what should I eat?”

Although the answer is always, ‘it depends on your goals’, this E-book can provide you with some awesome recipes to get you started if your goal is to lose weight, burn fat and maintain a healthy lifestyle, all while enjoying one of the most festive seasons of the year, which is Christmas.

This e-book contains over 25+ delicious and healthy smoothie recipes you can have for on energising breakfasts, wholesome lunches and dinners along with high-protein smoothies to hit your daily protein targets, that will surely leaving you full throughout the day without spending a fortune on the high street, while consuming less calories overall. Each smoothie has a step by step cooking guide as well as nutritional information, making your goals and healthy lifestyle simple, along with a myfitness pal App barcode scanner for simple tracking and calories adherence!

  • Over  25+ healthy recipes
  • Breakfast, lunch, dinner and snacks recipes
  • Simple to follow step by step cooking guides
  • Nutritional information for every dish
  • Every dish beautifully photographed
  • Myfitness pal barcode for ease of scanning

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