How to keep up your steps after the summer months….

***HOW TO GET IN MORE STEPS IN YOUR DAY*** The summer months maybe coming to a close if youโ€™re going by this morning wetness and last drop in temperatures at night.. So you have been quite active throughout the summer months and the darkness of winter maybe upon us...

Productivity Tip #1

Try this Productivity Tip: Are you one of those individuals that are finding you donโ€™t have enough time in your day to do many of the tasks you know you should do, but needs to be done. Why not arise abit early each day and fit in some of those things on your โ€œTo do...