This common weight loss myth is holding you back.

Common weight loss mistake 𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐬𝐡𝐚𝐭𝐭𝐞𝐫 𝐚 𝐝𝐞𝐞𝐩𝐥𝐲 𝐡𝐞𝐥𝐝 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐌𝐲𝐭𝐡, 𝐭𝐡𝐚𝐭 𝐡𝐨𝐥𝐝𝐢𝐧𝐠 𝐲𝐨𝐮 𝐛𝐚𝐜𝐤 𝐟𝐫𝐨𝐦 𝐥𝐨𝐨𝐤 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥 𝐠𝐫𝐞𝐚𝐭 𝐢𝐧 𝐚𝐧𝐝 𝐨𝐮𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐜𝐥𝐨𝐭𝐡𝐞𝐬.⁣⁣ Because this myth actually causes a lot of people to waste their time, energy, and attention and makes it more...