by admin | Dec 5, 2017 | Blogs, Cheltenham Personal Trainer, Cheltenham Personal Trainers, Fat Loss Cheltenham, Fitness Trainer Cheltenham, Personal Trainer Cheltenham, Personal Trainers Cheltenham, Uncategorized, Weight Management Cheltenham
Happy New Year and welcome to 2018, we made it together. With keeping up with the trend of each new year, like most individuals you have had festive season like most of us, eating and possibly drinking way to much added with that you now have put on a few pounds in...
by admin | Apr 13, 2017 | Blogs, Cheltenham Personal Trainer, Cheltenham Personal Trainers, Fat Loss Cheltenham, Fitness Trainer Cheltenham, Personal Trainer Cheltenham, Personal Trainers Cheltenham, Uncategorized, Weight Management Cheltenham
Circuit Training FOR KINGS and QUEENS. Circuit training is like the little brother of PHA training and is a great system for beginners looking to improve their general fitness performance. It main objective in completing all of the stations in the circuit is...
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