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๐Œ๐š๐ง๐š๐ ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฅ๐ข๐ค๐ž ๐š ๐›๐š๐ง๐ค ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ โฃ๐Ÿ”ถ - Kydd Fitness


๐˜š๐˜ข๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฆ๐˜บ ๐˜ช๐˜ด ๐˜ข ๐˜ญ๐˜ฐ๐˜ต ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ญ๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ ๐˜ญ๐˜ช๐˜ง๐˜ฆ๐˜ด๐˜ต๐˜บ๐˜ญ๐˜ฆ. โฃ
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Success comes from setting priorities, making sacrifices, and taking small actions every day that add up over time. โฃ
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If youโ€™ve already decided to eat right and exercise regularly, then congratulations! โฃ
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Youโ€™re on your way to building a positive balance of health. โฃ
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โ€ข Now, every time you eat an apple instead of a bag of sweets, youโ€™ve made a deposit. โฃ
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โ€ข ๐˜Œ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ฐ๐˜ถ๐˜ต ๐˜ช๐˜ด ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ฆ๐˜ด๐˜ต ๐˜ฆ๐˜ข๐˜ณ๐˜ฏ๐˜ฆ๐˜ฅ. โฃ
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โ€ข ๐˜Œ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฏ๐˜ช๐˜จ๐˜ฉ๐˜ตโ€™๐˜ด ๐˜ด๐˜ญ๐˜ฆ๐˜ฆ๐˜ฑ, ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ญ๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐˜ด๐˜ต๐˜ฆ๐˜ฑ ๐˜ฐ๐˜ง ๐˜ด๐˜ฆ๐˜ญ๐˜ง-๐˜ค๐˜ข๐˜ณ๐˜ฆโ€ฆ ๐˜ข๐˜ญ๐˜ญ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ช๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ฐ๐˜ด๐˜ช๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ฃ๐˜ข๐˜ญ๐˜ข๐˜ฏ๐˜ค๐˜ฆ!โฃ
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To start, make a list of your own health assets and potential roadblocks. โฃ
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Set an initial goal, and when youโ€™ve reached it, set another thatโ€™s a little more challenging. โฃ
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Get a coach if you have questions or need support. โฃ
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Sounds like Personal Finance 101, doesnโ€™t it? โฃ
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But thatโ€™s also PRIME advice for managing that โ€œhealth account.โ€ โฃ
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When youโ€™re ready to draw on your savings and spend a bit, youโ€™ll be ready. โฃ
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Maybe itโ€™s when you reach a goal and you give yourself a small reward. โฃ
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Or it could be applying the power of your new habits to an activity or project, like running a 5K or being more mobile.โฃ
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And on the rare occasion when you slip a bit on eating right and exercising, youโ€™ll have a solid baseline to support you. โฃ
When youโ€™re ready to build your personal health and fitness finances, so that you can look and feel great in and out of your clothes and live an amazing life, Iโ€™ll be here to help.


It all starts with a simple conversation.


Speak soon ๐Ÿ“ฒ

๐Œ๐š๐ง๐š๐ ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฅ๐ข๐ค๐ž ๐š ๐›๐š๐ง๐ค ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ