๐’๐š๐ง๐๐ฒ ๐š๐ง๐ ๐‰๐ข๐ฆ โฃโฃ
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Have been married for the best part of 30yrs.โฃโฃ
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With two kids and a decent career between them.โฃโฃ
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They loved socialising heavily and with it comes late nights and heavy drinking, which affects they sleep.โฃโฃ
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Which usually leave them tired and groggy for most of the next day.โฃโฃ
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They exercises routine is usually when they get up to order they drinks from the bar or collect the paperwork from the photocopier.โฃโฃ
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Which means they are carrying around some unwanted pounds.โฃโฃ
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A few months ago, Sandy when into the doctors for her Yearly check upto see how things are kicking about along with doing here yearly females checks.โฃโฃ
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She recently discovered her cholesterol is on the higher side which is a cause for concern.โฃโฃ
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After having a chat with Jim they both decided.โฃโฃ
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Now will be a good time to get they act together, if they want to be around to play with the Grandkids.โฃโฃ
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๐‡๐ž๐ซ๐žโ€™๐ซ๐ž ๐Ÿ– ๐ฐ๐š๐ฒ๐ฌ I recommend, ๐ญ๐ก๐ž๐ฒ ๐›๐จ๐ญ๐ก ๐œ๐š๐ง ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฆ๐š๐ค๐ข๐ง๐  ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐ง๐จ๐ญ ๐จ๐ง๐ฅ๐ฒ ๐ซ๐ž๐๐ฎ๐œ๐ž ๐ญ๐ก๐ž๐ฒ ๐œ๐ก๐จ๐ฅ๐ž๐ฌ๐ญ๐ž๐ซ๐จ๐ฅ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ, ๐›๐ฎ๐ญ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ญ๐ก๐ž๐ข๐ซ ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐š๐ง๐ ๐ฏ๐ข๐ ๐จ๐ซ ๐ข๐ง ๐ญ๐ก๐ž๐ฒ ๐ฅ๐ข๐Ÿ๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐š๐ง๐ ๐ฅ๐ž.โฃโฃ
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If you too are concerned about your Cholesterol levels, due to your poor lifestyle choices over the years.โฃโฃ
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This maybe a great place to start.โฃโฃ

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Time to โ€œBE MOREโ€โฃโฃ
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๐๐ฌ: ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐š ๐ก๐ž๐ฅ๐ฉ ๐›๐ฎ๐ฌ๐ฒ ๐ฐ๐จ๐ฆ๐š๐ง ๐จ๐ซ ๐Œ๐š๐ง ๐ฐ๐ก๐จ ๐ฐ๐ข๐ฅ๐ฅ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐ซ๐ž๐๐ฎ๐œ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐š๐ง๐ ๐›๐ž๐ฅ๐ฅ๐ฒ ๐Ÿ๐š๐ญ ๐Ÿ๐จ๐ซ ๐ ๐จ๐จ๐ ๐ข๐ง ๐š๐ง ๐ž๐ง๐ฃ๐จ๐ฒ๐š๐›๐ฅ๐ž ๐š๐ง๐ ๐ฌ๐ฎ๐ฌ๐ญ๐š๐ข๐ง๐š๐›๐ฅ๐ž ๐ฐ๐š๐ฒ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฎ๐ฌ๐ข๐ง๐  ๐ซ๐ž๐ฌ๐ญ๐ซ๐ข๐œ๐ญ๐ข๐ฏ๐ž ๐๐ข๐ž๐ญ๐ฌ ๐š๐ง๐ ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐ฆ๐ž๐ญ๐ก๐จ๐๐ฌ ๐ฏ๐ข๐š ๐ฆ๐ฒ โ€œ๐๐„ ๐Œ๐Ž๐‘๐„ โ€œ ๐ฉ๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฌ.โฃโฃ
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๐—ช๐ก๐ฒ ๐ง๐จ๐ญ ๐ ๐ž๐ญ ๐ข๐ง ๐ญ๐จ๐ฎ๐œ๐ก ๐š๐ง๐ ๐ฌ๐ž๐ž ๐ก๐จ๐ฐ ๐ˆ ๐œ๐จ๐ฎ๐ฅ๐ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐จ๐ฏ๐ž๐ซ๐œ๐จ๐ฆ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ฎ๐ซ๐ซ๐ž๐ง๐ญ ๐Ÿ๐ซ๐ฎ๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง โฃโฃ
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PPS: Hereโ€™re 3 ways I can help you in the meantime, when youโ€™re ready.โฃโฃ
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1- Join my Brand new Facebook Group call โ€œLink here==> https://www.facebook.com/groups/KyddsKalorieCrushers/โฃโฃโฃ
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2-Get you hands on one of the most comprehensive online Done for you program using my skill from the last 10yrs of personal training here : https://go.thebemoreproject.co.uk/start-here-aโฃโฃโฃ
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3- Work with me directly to help you either lose weight, burn fat, get fitter and stronger so you can ultimately look and feel totally awesome via my BE MOREโ€ project programs either in-person or Online training by dropping a message via my inbox @ info@kyddfitness.co.uk or via via this link here:โฃโฃโฃ
https://bit.ly/34l2fqCโฃโฃโฃ