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Have been married for the best part of 30yrs.โฃโฃ
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With two kids and a decent career between them.โฃโฃ
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They loved socialising heavily and with it comes late nights and heavy drinking, which affects they sleep.โฃโฃ
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Which usually leave them tired and groggy for most of the next day.โฃโฃ
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They exercises routine is usually when they get up to order they drinks from the bar or collect the paperwork from the photocopier.โฃโฃ
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Which means they are carrying around some unwanted pounds.โฃโฃ
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A few months ago, Sandy when into the doctors for her Yearly check upto see how things are kicking about along with doing here yearly females checks.โฃโฃ
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She recently discovered her cholesterol is on the higher side which is a cause for concern.โฃโฃ
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After having a chat with Jim they both decided.โฃโฃ
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Now will be a good time to get they act together, if they want to be around to play with the Grandkids.โฃโฃ
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๐๐๐ซ๐โ๐ซ๐ ๐ ๐ฐ๐๐ฒ๐ฌ I recommend, ๐ญ๐ก๐๐ฒ ๐๐จ๐ญ๐ก ๐๐๐ง ๐ฌ๐ญ๐๐ซ๐ญ ๐ฆ๐๐ค๐ข๐ง๐ ๐ฅ๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ ๐๐ก๐๐ง๐ ๐๐ฌ ๐ญ๐ก๐๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐ง๐จ๐ญ ๐จ๐ง๐ฅ๐ฒ ๐ซ๐๐๐ฎ๐๐ ๐ญ๐ก๐๐ฒ ๐๐ก๐จ๐ฅ๐๐ฌ๐ญ๐๐ซ๐จ๐ฅ ๐ฅ๐๐ฏ๐๐ฅ๐ฌ, ๐๐ฎ๐ญ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ ๐ญ๐ก๐๐ข๐ซ ๐ฅ๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ ๐๐ง๐ ๐ฏ๐ข๐ ๐จ๐ซ ๐ข๐ง ๐ญ๐ก๐๐ฒ ๐ฅ๐ข๐๐ ๐๐ซ๐จ๐ฆ ๐๐ง๐จ๐ญ๐ก๐๐ซ ๐๐ง๐ ๐ฅ๐.โฃโฃ
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If you too are concerned about your Cholesterol levels, due to your poor lifestyle choices over the years.โฃโฃ
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This maybe a great place to start.โฃโฃ
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Time to โBE MOREโโฃโฃ
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๐๐ฌ: ๐๐ ๐ฒ๐จ๐ฎโ๐ซ๐ ๐ ๐ก๐๐ฅ๐ฉ ๐๐ฎ๐ฌ๐ฒ ๐ฐ๐จ๐ฆ๐๐ง ๐จ๐ซ ๐๐๐ง ๐ฐ๐ก๐จ ๐ฐ๐ข๐ฅ๐ฅ ๐ฅ๐ข๐ค๐ ๐ญ๐จ ๐ซ๐๐๐ฎ๐๐ ๐ฐ๐๐ข๐ ๐ก๐ญ ๐๐ง๐ ๐๐๐ฅ๐ฅ๐ฒ ๐๐๐ญ ๐๐จ๐ซ ๐ ๐จ๐จ๐ ๐ข๐ง ๐๐ง ๐๐ง๐ฃ๐จ๐ฒ๐๐๐ฅ๐ ๐๐ง๐ ๐ฌ๐ฎ๐ฌ๐ญ๐๐ข๐ง๐๐๐ฅ๐ ๐ฐ๐๐ฒ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฎ๐ฌ๐ข๐ง๐ ๐ซ๐๐ฌ๐ญ๐ซ๐ข๐๐ญ๐ข๐ฏ๐ ๐๐ข๐๐ญ๐ฌ ๐๐ง๐ ๐ฅ๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ ๐ฆ๐๐ญ๐ก๐จ๐๐ฌ ๐ฏ๐ข๐ ๐ฆ๐ฒ โ๐๐ ๐๐๐๐ โ ๐ฉ๐ซ๐จ๐ฃ๐๐๐ญ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ๐ฌ.โฃโฃ
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๐ช๐ก๐ฒ ๐ง๐จ๐ญ ๐ ๐๐ญ ๐ข๐ง ๐ญ๐จ๐ฎ๐๐ก ๐๐ง๐ ๐ฌ๐๐ ๐ก๐จ๐ฐ ๐ ๐๐จ๐ฎ๐ฅ๐ ๐ก๐๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐จ๐ฏ๐๐ซ๐๐จ๐ฆ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐ฎ๐ซ๐ซ๐๐ง๐ญ ๐๐ซ๐ฎ๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง โฃโฃ
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PPS: Hereโre 3 ways I can help you in the meantime, when youโre ready.โฃโฃ
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1- Join my Brand new Facebook Group call โLink here==> https://www.facebook.com/groups/KyddsKalorieCrushers/โฃโฃโฃ
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2-Get you hands on one of the most comprehensive online Done for you program using my skill from the last 10yrs of personal training here : https://go.thebemoreproject.co.uk/start-here-aโฃโฃโฃ
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3- Work with me directly to help you either lose weight, burn fat, get fitter and stronger so you can ultimately look and feel totally awesome via my BE MOREโ project programs either in-person or Online training by dropping a message via my inbox @ info@kyddfitness.co.uk or via via this link here:โฃโฃโฃ
https://bit.ly/34l2fqCโฃโฃโฃ
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