And why these โ€œfailuresโ€ are actually setting you up for massive success when it comes to hitting your health and weight loss goals. โœ”๏ธโฃ
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๐Ÿ‘Œ๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ฐ๐ก๐ฒ:โฃ
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If someone has tried a few different diets or training programs and they didnโ€™t get the health and weight loss results they wanted thatโ€™s actually a good thingโ€ฆโฃ
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Because they figured out what didnโ€™t work well for them. ๐ŸŽ‰โฃ
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You see, part of getting in great shape is finding what works well for youโ€ฆโฃ
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But a bigger more neglected part of getting health and weight loss results is figuring out what doesnโ€™t work so youโ€™re not wasting years of effort. โฃ
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Some people never learn this lesson end up going in the same cycle of trying the same diet and exercise routines that donโ€™t work for them on repeat each year. โฃ
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If something didnโ€™t work you now have a better of what you do need to be successful, and thatโ€™s actually progress in your fitness journey. ๐Ÿ‘โฃ
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There is no cookie-cutter plan that will work for every person and itโ€™s really a lot of trial and error to find the right plan for you as an individual.โฃ
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It comes down to discovering the foods that make you feel your best and make it simpler to hit your health and weight loss goals…โฃ
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The types of exercises and training that you enjoy, and also help you get closer to your health and weight loss goals… ๐Ÿ†โฃ
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And a big part of that equation is finding what doesnโ€™t work for you and your lifestyle. โฃ
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The right plan is out there for everyone, but a lot of people feel like they โ€œfailedโ€ so much they should stop trying instead of seeing theyโ€™re just one step closer to success. โฃ
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Inside my coaching, the goal is to help you take more steps towards your health and weight loss goals in less time, and fast-track the results you getโ€ฆโฃ
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๐๐ฒ ๐œ๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐š ๐ฉ๐ฅ๐š๐ง ๐ญ๐ก๐š๐ญ ๐ฐ๐จ๐ซ๐ค๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž, ๐ง๐จ๐ญ ๐š๐ ๐š๐ข๐ง๐ฌ๐ญ ๐ข๐ญ. โค๏ธโฃ
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If that sounds like something youโ€™re interested in?โฃ
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DM with โ€œInโ€ and Iโ€™ll reach out to hear more about what hasnโ€™t worked so we can develop a plan that works for your lifestyle and health and weight loss goals.